What sort of things can Cognitive Hypnotherapy help with?

Anxiety
Confidence
Self-esteem
Relaxation
Stress management

Weight loss
Performance
Self-belief


Fears
Phobia
Motivation
Healing
Inner child work
Body image
Dealing with change
Habits





Who I work with.
I work with both adults and teenagers. I have spent many years working effectively in therapeutic settings with young people unable to attend mainstream school due to bullying, SEND, or other emotional and social needs. 

Who I cannot work with.

I practice under clear ethical guidelines laid out by the  NCH and QCHPA and follow their high professional standards.
There are people who experience certain conditions for which this type of hypnosis is unsuitable. Due to this I will be unable to work with you if you have: 
  • Epilepsy 
  • A Psychotic Disorder, such as Schizophrenia or Bi-polar Disorder
  • A Personality Disorder